No pressure
The consultation is an informal 20-minute conversation. There's no obligation to book sessions and no prior preparation necessary.
Contact
Let's start with a conversation
Book a free 20-minute consultation — no commitment, no pressure. Just an informal conversation to see if working together feels right.
Get in touch
Other ways to reach me
I do my best to reply to emails by the end of the next business day.
- Phone
- (464) 245-5656
- In-person sessions
- Chicago & Oak Park, Illinois
- Telemental health
- Available throughout Illinois
What to expect
The free consultation is just a conversation
No judgment
You can share about yourself — what you're looking for or struggling with, and ask questions. The goal is simply to see if working together feels like a good fit — for both of us.
No commitment
If it doesn't feel right during or after our conversation, that's completely fine. There will be no pressure to schedule an intake. You can take your time and get back to me when you're ready.
Book online
Schedule your free consultation
A free 20-minute conversation. No pressure, no obligation.
TherapyNotes booking
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If you need immediate support
If you are experiencing an emergency, please call 911 or go to your nearest emergency room. If you are in a non-emergency mental health crisis, please call 988 or text HOME to 741741.